Roam & Root: A Bali Movement + Adventure Retreat

Roam beyond the familiar. Root into what matters.

Spend eight days on Bali’s southern coast moving, exploring and reconnecting with the part of you that comes alive when life feels expansive. Through twice-daily movement, shared adventures, nourishing meals and time immersed in the beauty of Uluwatu, Roam & Root invites you to step outside your routine and into a week filled with curiosity, connection and possibility.

 
 
 
LET'S GO!
 

A Bali Movement + Adventure Retreat

Uluwatu, Bali


Arrival: Sunday, April 18
Departure: Sunday, April 25

Hosted by Cailyn O’Donnell & Ava Moreno


There are seasons for staying close to what you know—and seasons for going somewhere new.

Roam & Root is an invitation to choose the latter.

This is more than a week away. It is an opportunity to move differently, see somewhere new and remember how much possibility exists beyond the edges of your everyday routine.

Each day will balance intentional movement with meaningful exploration. We will practice together, venture beyond the villa, experience the landscape and culture of Bali, share beautiful meals and leave space for the spontaneous moments that often become the most memorable.

Come for the movement. Come for the adventure. Come because something in you is ready to roam.

Everything You Need to Roam Well

Your retreat experience is planned to include:

  • Seven nights at Villa Yoga Bingin

  • Two thoughtfully designed movement classes on most retreat days

  • Group excursions and local experiences

  • One massage or facial on site at the villa

  • Nourishing meals throughout the retreat

  • Access to the villa’s yoga space, gardens and swimming pool

  • Time for rest and independent exploration

  • A small-group experience limited to approximately 12 guests

  • Pre-retreat guidance to help you prepare for your trip

A complete list of inclusions, exclusions and excursion details can be added once the final itinerary is confirmed.

A Rhythm Designed for Movement and Discovery

Daily Schedule

Morning
Wake with the sounds of the villa and begin the day with an energizing movement practice.

Breakfast
Gather for a nourishing meal and prepare for the day ahead.

Late Morning and Afternoon
Set out on a group excursion, explore the area or enjoy free time at the villa.

Late Afternoon
Return for time by the pool, a massage, rest or quiet connection. Lunch will be offered at the villa.

Evening
Gather for a grounding practice followed by dinner and time together.

Some days will feel full and adventurous. Others will offer a slower pace. The final schedule will be created to give you both the excitement of exploration and the spaciousness of retreat.

JOIN US!
 
 
 
 
 
 
 

Double Room (Shared Room, Shared Bath)

Room Amenities

  • Wifi

  • Wardrobe, Safety box

  • Mosquito repellent

  • Housekeeping (excluding Sundays)

  • Linen, Bath Towels

  • Hair Dryer

  • Shower
    *This style accommodations is approximately 4 people to 1 bungalow. Up to 4 people will be sharing the bungalow bathroom.

 

Ava Moreno is a yoga educator, mentor, and founder of THE WORK by Ava, an online platform dedicated to supporting teachers and practitioners through continued study, practice, and community.

With years of experience leading teacher trainings, continuing education programs, and movement-based learning experiences, Ava is passionate about helping students move beyond memorization and into meaningful understanding. Her approach combines thoughtful instruction, practical application, and reflective inquiry, creating learning environments where students can develop confidence, deepen their practice, and discover their own authentic voice as teachers.

She believes yoga education extends far beyond certification and that the most impactful learning happens when study becomes a lifelong practice. Ava has lead movement retreats and teacher trainings in person and virtually all over the world.

 
 

Cailyn O’Donnell
While dancing professionally in Switzerland, Cailyn discovered yoga as a grounding complement to ballet, helping her build strength, mobility, and a deeper connection to her body. What began as a personal practice quickly evolved into a passion for mindful movement and overall wellness.

After completing her 200-hour certification in Vinyasa and Yin Yoga, Cailyn began teaching in Orlando, Florida in 2014. She later moved to NYC, where she completed an advanced 300-hour training focused on sequencing, arm balancing, restorative yoga, Yoga Nidra, and prenatal yoga.

Now based in Los Angeles, Cailyn teaches yoga, mat Pilates, sculpt, and barre. She has also continued expanding her education through Functional Range Conditioning® (FRC®) certification, deepening her focus on mobility, joint health, and intentional movement.

Drawing from her ballet background, Cailyn’s teaching style blends strength, mobility, and fluid movement to create classes that feel both empowering and approachable.